Päiväkirja - Bodybeautiful870, 13 huhti 15

Day one and I am on the late shift at work, at this point in my night all I have is my thoughts and a barely ringing phone to really worry about. I'm on this new journey and I'm not sure what to make of it. I have a lot of thoughts swirling. So much of what I am doing is looking like I have done this all before and failed miserably. I am at my heaviest. I have been a lot of things in my life but NEVER 315 lbs. I sobbed for 3 days. I have always been a "big woman" I was 5ft 10in by the time I was 12. That's tall for a girl. Didn't help I was built like Frankenstein's sister. I'm ok with it really, after a while I didn't get made fun of anymore, the boys were too scared. I was bigger than they were, stronger too. By the time I was 14 I could bench press 275lbs. Of course I weighted about 195 back then too. Still, a big girl, none the less... But, that is as closest to talking about the good ol' days as I would like to get. I'm not that girl anymore, I don't play the sports I used to, I don't have the campus I used to have to run across all the time. I don't have the job that had me all over the tri-state area. What I have is the self acknowledgement that overtime this body-in-motion, became a body-at-rest and I have paid a price. And it is SO much harder to get moving. I have some how on more than one occasion, sabotaged myself and have left myself to my own devices. I was asked one time "Are you afraid of success?" Well, if I wasn't maybe I wouldn't weigh 315 pounds. I don't know if this is yet some other fool hardy attempt to try yet again and see if, or how I will lose weight. I admit(maybe it's the chocolate craving talking) this time feels different. Maybe, the universe has heard my cries and will bless my efforts. I feel good, maybe I'll end my night with some at home Zumba.

Näytä dieettikalenteri, 13 huhtikuuta 2015:
1325 kcal Rasva: 41,39g | Prot: 45,29g | Hh: 212,95g.   Aamiainen: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lounas: Omaha Steaks Precooked Bacon Slices, Green Giant Cheesy Rice & Broccoli. Päivällinen: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Little Caesars Hot-N-Ready Pepperoni Pizza. Välipalat/Muut: Banana, Kellogg's Special K Cracker Chips - Sea Salt, Nature's Bakery Strawberry Fig Bar. lisää...

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Kommentit 
Welcome to the Climb...the journey....the challenge... We all have to start somewhere and for many of us here, the "start" is our heaviest. The very fact that you are here...and are sharing so honestly and courageously gives you a solid foundation upon which to build (and helps us understand how we can encourage you.) So, the process begins...one step at a time, one day at a time, one encouragement at a time!!!!!! Keep on Keeping on..You CAN do this!!! :) 
13 huhti 15 jäseneltä: SuccessThisTime58

     
 

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Painohistoria - Bodybeautiful870


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