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Well I have only myself to blame. I will make no excuses, I will only keep myself positive knowing today is a new day and it is not to late to restart eating right. I will try and find out what my food triggers are so I can avoid them.
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103,9 kg
Tähän mennessä pudotettu: 3,2 kg.
Vielä jäljellä: 35,8 kg.
Dieetin noudattaminen: Ei sovellu.
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1883 kcal
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Rasva: 61,27g | Prot: 77,62g | Hh: 261,86g.
Aamiainen: Mrs. Butterworth's Original Syrup, Butter (Salted), Safeway Texas Toast, International Delight Coffee House Inspirations - Breve Creme, Starbucks Caramel Sauce, Starbucks Espresso Shot, Starbucks White Chocolate Mocha (Tall). Päivällinen: Chocolate Milk (Whole), Pork Loin (Tenderloin). lisää...
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Painonnousu 0,2 kg viikossa
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