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1594 kcal
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Rasva: 80,55g | Prot: 117,48g | Hh: 94,75g.
Aamiainen: Caffe Macchiato, Eskort Breakfast Sausages, Bacon (Cured, Baked, Cooked) , Fried Mushrooms, Cherry Tomatoes, Fried Egg , Toasted White Bread . Päivällinen: Soy Sauce, Mrs. H. S. Balls Lite Original Recipe Chutney, Garlic , McCain Young & Tender, Peas, Carrots & Corn, Beef Steak (Lean Only Eaten). Välipalat/Muut: Bakers Provita Ancient Grains Crispbread, White Grapes, Goats Cheese (Soft) , Wellington's Sweet Chilli Sauce, Takis Salami Stick. lisää...
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 Kommentit
good luck with your journey this year. I am also so tired of being obese.
I said that 2023 will be my year.
I last was double digits 12 years ago with the birth of my 1st child. after the second, I let myself go. It was all about them.
I know we can do this, and this platform is a great way to begin.
I wish you all the best on your journey 💛
see you along the way
18 tammi 23 jäseneltä: Jeanette Gouws
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Thank you so much, all the best to you too!
19 tammi 23 jäseneltä: NikkiBee21
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Painohistoria - NikkiBee21
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