Things are changing on the business front. Some of my clients want to return to outsourcing and others are pulling work back inhouse. Not sure how this will shake out. I'm feeling stressed, but I should not worry about it. It all works out fine eventually. Just be prepared.
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69,6 kg
Tähän mennessä pudotettu: 26,6 kg.
Vielä jäljellä: 1,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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750 kcal
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Rasva: 38,72g | Prot: 35,21g | Hh: 65,02g.
Aamiainen: grits, egg, bacon. Lounas: chicken soup, chicken salad, whole wheat bread. Välipalat/Muut: Lindt 85% chocolate, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added). lisää...
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Painonnousu 0,6 kg viikossa
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