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Oh, so, this is a weird thing that happened. I have been limiting to around 700-1000 calories a day for about a week and a half, and yesterday I said to myself, 'oh what the hell, lets go get sushi.' I've had sushi before, my body isn't particularly sensitive to raw fish, but I ate two rolls with brown rice, and a half cup of miso soup. I threw up. My body literally rejected it. It wasnt food poisoning, because Im not sick now, and I didn't have a flu, but man, it was just a shock to my system after not eating anything for two weeks. I felt really stupid.
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1385 kcal
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Rasva: 45,41g | Prot: 81,59g | Hh: 159,84g.
Aamiainen: subway salad. Lounas: coffee, linguini, raspberry cake, calamari, chicken marsala. Välipalat/Muut: cupcake. lisää...
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