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I am here but I am multi-tasking ... phone conference ... YUCK!!! Today is day 5 of tracking, being mindful and it has gone well. YAY!!!
Sorry no time to muse ... maybe later ... take care!!!
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1495 kcal
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Rasva: 24,13g | Prot: 64,63g | Hh: 209,99g.
Aamiainen: oatmeal mcdonald's. Lounas: Weight Watchers Yogurt. Päivällinen: broccoli, spaghetti, shrimp. Välipalat/Muut: Rold Gold Pretzels, Skinny Cow Caramel Truffle, vodka, special K protein bar. lisää...
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3010 kcal
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Harjoitus:
Pilates - 50 minuuttia, Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Lepo - 4 tuntia ja 10 minuuttia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Hey Carol!! How are you? My life has been crazy so I haven't been here for awhile. I miss you and am so glad to see you back. Hopefully we will connect soon. Have a great weekend.
08 heinä 11 jäseneltä: chattycathy1955
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Cathy ... I'm okay ... I've been "following" you on FB!!! LOL!!! Do you feel like you are being stalked??? Just kidding of course. We need to make a date to talk .... otherwise we never seem to run into each other!!
08 heinä 11 jäseneltä: madaboutmoose
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5 days in a row tracking is HUGE!!! I seem to be struggling with 3 meals in a row. Thanks for noticing about the exercise. It is an amazing thing that I am finally trying to exercise, hope you have a great weekend : )
08 heinä 11 jäseneltä: sharonfriz
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09 heinä 11 jäseneltä: madaboutmoose
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Hi Carol, its finally Saturday. Hope you get to relax this week-end. How's your mum, you haven't mentioned her in a while, does she still live with you?
09 heinä 11 jäseneltä: sarahsmum
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Painohistoria - madaboutmoose
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