My own homemade blueberry overnight oats and a decaf oat latte to start my Friday 💁🏻♀️ Since starting this journey in January, overnight oats have become my best friend ✨
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1427 kcal
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Rasva: 63,42g | Prot: 62,13g | Hh: 153,85g.
Aamiainen: Decaffeinated Latte Coffee, Decaffeinated Latte Coffee, Blueberry Overnight Oats . Päivällinen: Waitrose Premium Pork Sausages, Beef Gravy (Dry, Instant) , Mashed Potatoes (Whole Milk and Butter Added) , Green String Beans. Välipalat/Muut: Fibre One Red Velvet Cake Bar. lisää...
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Kommentit
Thank you for the kind words, guys! Me and my partner own a bakery (which is making this weight loss journey even harder!) but I do have access to coffee on tap, which is definitely helping! 🤣 x
03 helmi 23 jäseneltä: HollsF
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04 helmi 23 jäseneltä: Brit100
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How do you make overnight oats?At the moment I am into porridge…but later on I could do with a change
12 maalis 23 jäseneltä: oggicesole
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I love porridge, but overnight oats are so much better! It’s a mixture of 50g rolled oats, 120ml of any milk, 1tbsp maple syrup or honey and then topped with anything you like! 😁 x
12 maalis 23 jäseneltä: HollsF
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Oh no, Noor! What happened 😭 Did you let it sit overnight in the fridge? Mix the Weetabix and the milk together, then add the maple syrup, then place the yoghurt and jam on top (so it looks like a bit of a cheesecake) Hope this helps! xxx
13 maalis 23 jäseneltä: HollsF
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