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I've been too busy to record this weekend. I have not been disciplined about what I'm eating either. I have felt very energetic, but it could be due to drinking coffee with caffeine. Kinda helped give me a boost in this oppressive heat so that I can work, walk, and clean faster. Company coming over tonight for dinner. Having to walk the dog twice a day while Mr Coco is busy. So maybe I'm sweating off the extra calories. Looking forward to a more controlled regimen Monday.
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69,8 kg
Tähän mennessä pudotettu: 26,4 kg.
Vielä jäljellä: 1,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,9 kg viikossa
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