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O.k, so i dropped 2 lbs. today. Happpy but not at the same time. Due to my two days of gorging i gained like 3 lbs. so it just dosen't count to me yet. Hope to loose some more by the end of the week.
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500 kcal
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Rasva: 5,96g | Prot: 85,27g | Hh: 30,41g.
Aamiainen: eggs, coffee, granny smith apples. Lounas: tilapia, lettuce, Fat free Italian dressing from Kraft. Päivällinen: asparagus, raw chicken breast. Välipalat/Muut: grapefruit. lisää...
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