Päiväkirja - Debbie Cousins, 24 helmi 23

Weight back down a little this morning. Still not down to where I started on Monday, though.

I bought some delicious blueberries. I eat a couple every time I do a lap through my house. Makes me REALLY want to bake some Blueberry Muffins with Walnuts in them! I'm trying to just content myself with the deliciousness of the pure fruit; but, I still put muffin mix on my grocery list, so it looks inevitable that I will yield sometime soon. This is something I've been wanting for over a month, and thinking of every day. Lots of sweets temptations lately!

Today, we are going to start cleaning out one of three "junk rooms" in the house. There's no way we will finish it, but we need to make a dump run anyway, so we're going to gather a bunch of things that we can get rid of. When my husband's mother dies, she is leaving us her house. Hopefully, she'll outlive us all; but just in case, we need to start getting this house in order to move out of. I'm very thankful that she is doing a lot of preparation for when her time comes. She's already done a will, and designated who (my husband or his sister) will get what, and she's making her own funeral preparations. I think that is a very considerate thing to do.

OK, I've only walked 1.5 miles so far. Two more 1/2-mile stints to get in before we start other tasks.
93,7 kg Tähän mennessä pudotettu: 23,8 kg.    Vielä jäljellä: 25,7 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

Näytä dieettikalenteri, 24 helmikuuta 2023:
2331 kcal Rasva: 139,50g | Prot: 69,66g | Hh: 218,46g.   Aamiainen: Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. Lounas: Kraft 100% Grated Parmesan Cheese, Land O'Lakes Salted Butter, Pepperidge Farm Slider Roll, Lasagna. Päivällinen: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Välipalat/Muut: Ritz Crackers - Fresh Stack, Butter (Salted), Merex Fresh Blueberries, Hershey's Kit Kat. lisää...
Painonpudotus 4,4 kg viikossa

13 Kannattajaa    Kannatus   

Kommentit 
Yea for your mother-in-law. And yea that your knees have been better. 
24 helmi 23 jäseneltä: Snowwhite100

     
 

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Painohistoria - Debbie Cousins


Hanki sovellus
    
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