|
Today both my husband and I are not well...we went to the Great Wolfe Lodge for the long weekend w/ our adult kids and g-kids and I think we picked up a bug!! :( No exercise for me today. I hope everyone is having a great healthy day!!!
|
844 kcal
|
Rasva: 42,64g | Prot: 41,69g | Hh: 74,98g.
Aamiainen: Sugar Twin Sugar Twin, Tea with Milk, Dempster's 12 Grain Bread, Kraft Smooth Peanut Butter, Coffee with Milk, Sugar Twin Sugar Twin. Lounas: Hard-Boiled Egg , 2% Fat Milk, Coffee, Torani Sugar Free Vanilla Flavouring Syrup, Bob's Red Mill Chia Seed. Päivällinen: Meat Loaf Made with Beef, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Välipalat/Muut: Grissol Melba Toast, Babybel Cheddar Cheese. lisää...
|
|
693 kcal
|
Harjoitus:
treadmill - 25 minuuttia, Venyttely (Jooga) - 45 minuuttia, Samsung Health - 22 tuntia ja 50 minuuttia. lisää...
|
|