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Well hi everyone!!!! Ive been on low carb for about a month now. Ive lost 11 LBs. Ive had a hard last 2 weeks do to being sick and getting MRIs ect... I was told about this website and now Im here. I have 90LBs to go and look forward to meeting all of you!!!!
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1394 kcal
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Rasva: 106,16g | Prot: 85,14g | Hh: 22,80g.
Aamiainen: Atkins Milk Chocolate Delight Shake, Coffee, Friendly Farms Heavy Whipping Cream, Butter (Salted), Scrambled Egg (Whole, Cooked). Lounas: Blue Plate Real Mayonnaise, Boar's Head Black Forest Deli Ham, Cucumber (with Peel). Päivällinen: Tomatoes, Green Peppers, Ground Beef (80% Lean / 20% Fat), Great Value Sharp Cheddar Cheese, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Green Peppers, Onions, Garlic, Tomatoes. Välipalat/Muut: Cucumber (with Peel). lisää...
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