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My weight loss has slowed to a crawl. It's hard to lose weight when I'm not feeling well enough to cook most days, so I end up eating processed junk that I can just heat up. Still staying under 1400 calories but I've got to figure out a way of eating healthier on my bad days.
Näytä dieettikalenteri, 02 maaliskuuta 2023:
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1385 kcal
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Rasva: 41,50g | Prot: 61,00g | Hh: 197,50g.
Aamiainen: Mountain Dew Mountain Dew (12 oz), Totino's Supreme Crisp Crust Party Pizza. Päivällinen: Mountain Dew Mountain Dew (12 oz), Great Value Extra Light Olive Oil, Great Value Sweet Potato Fries, Wal-Mart Pork Loin Boneless Center Cut Chops. lisää...
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