Päiväkirja - Debbie Cousins, 05 maalis 23

Didn’t post in Journal today, but logged all food. Drank four cans of Diet Coke. Been VERY busy yesterday and today listing things for sale on Facebook Marketplace. Sold an iPhone 6 for $40, a 21’ pool for $150, pool solar cover for $25 and pool chemicals for $25. Still listed but not sold yet: 24’ pool Leaf Net for $25 and some more chemicals for $15. Not listed yet: a smart tv for &50 and a 15’ Trampoline for $75. Tomorrow I will be on the BUTING end instead of Selling. Getting a “new” iPhone XS-Max to replace my phone that is too old to synch with my car where I can make and receive calls through the car speaker system, for hands-free talking. Weight this morning was 206. Hope it will be down a tad more 2m0 but no BM today so not betting on that. Goodnight all! It’s FOUR hours past my bedtime!

Näytä dieettikalenteri, 05 maaliskuuta 2023:
1938 kcal Rasva: 99,00g | Prot: 49,70g | Hh: 221,93g.   Aamiainen: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. Lounas: Lay's Classic Potato Chips, Sweet Baby Ray's Original Barbecue Sauce, Wegmans BBQ Pulled Pork, Sunbeam Hamburger Bun, Chick-fil-A Cole Slaw. Päivällinen: Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Välipalat/Muut: The Snack Factory Pretzel Crisps - White Chocolate & Peppermint, Ritz Crackers - Fresh Stack, Butter (Salted), Specially Selected Creme Brulee, Hershey's Kit Kat, Alpine Fresh Blueberries. lisää...

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Good for you! 
05 maalis 23 jäseneltä: shirfleur 1

     
 

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Painohistoria - Debbie Cousins


Hanki sovellus
    
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