Päiväkirja - jenalena, 10 kesä 15

Day 3 of Detox: Fruits and Veggies

Is it ONLY day 3? Really? I feel like it's been a week! That being said, I totally got caught off guard and ate a piece of pizza last night. Okay, fine. I ate two pieces of pizza. But nothing else off diet. I promise.

I'm SO MAD that I couldn't hold my stupid mouth shut! Really !?!?! I'm that weak!? Yep, I couldn't even make it through day 2. That's why I'm here, signing in, and confessing my gastronomical sins.

It leads me to one important question: If one cheats on a detox diet, does one have to start the detox over, or do you continue on the journey? Ha! AS IF I ACTUALLY HAVE THE WILL POWER to do day 1 and 2 again! I decided that the answer for me is to continue, with renewed determination, and to be successful with day 3. Day 4-7 is something that I will consider later. For now, I'm 7 waking hours into day 3 and doing well!

Näytä dieettikalenteri, 10 kesäkuuta 2015:
720 kcal Rasva: 16,85g | Prot: 12,90g | Hh: 143,22g.   Aamiainen: Cantaloupe Melons, Mushrooms, Bell Peppers, Sweet Red Peppers, Olive Oil, Cucumber (Peeled). Lounas: Monin Peppermint Syrup, Carrots, Cantaloupe Melons, Apples, Strawberries. lisää...

6 Kannattajaa    Kannatus   

Kommentit 
Is this your first detox/cleanse??? I am not a big believer of cold turkey if this is your first. I believe it is easier to "ease" into a new diet to keep the mind and body engaged. NO do not stop...continue your journey. How many days is this detox? 
11 kesä 15 jäseneltä: GO-YA
get up,, shake it off,, and keep going girl ! 
11 kesä 15 jäseneltä: Tamarah Jo
It is a frame of mind. Drink tons of water. Ok you can't do it...You must be a Loser! Seriously...You can do whatever you wish...but you must be willing. Otherwise you will be a LOSER and not lose/maintain. Drink more water...2 glasses with every meal prior to eating. Portions small and frequent. Eat six times a day? Adjustment! 
11 kesä 15 jäseneltä: genedougherty
Pointless suffering... 
11 kesä 15 jäseneltä: -Diablo

     
 

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