Päiväkirja - Debbie Cousins, 23 huhti 23

Went to bed at 5pm. I was delighted when I got u at 7:14, because I NEVER go through the whole night without getting up to pee. Went in the living room and opened the blinds to greet the day. My husband, who sometimes falls asleep in his chair, said, “Why are you opening those?” I said, “Because it’s 7:14.” He said, “P.M.” OH NO! I thought it was morning, and I had already gotten myself excited about getting to have breakfast. I tried to appease myself with two saltines with butter. Nope. Had two tortilla chips, one of them with a little shredded cheddar and some sausage on it. Still not satisfied! Went ahead and had a slice of the Dave’s Killer Good Seed bread toasted with butter - which was what I wanted in the first place, but was trying to avoid “in the middle of the night” (for me). Now I can go back to bed SATISFIED (though a little disappointed that I didn’t h have the toast to start with.

Näytä dieettikalenteri, 23 huhtikuuta 2023:
2388 kcal Rasva: 128,48g | Prot: 67,22g | Hh: 253,13g.   Aamiainen: Land O'Lakes Salted Butter, Pecan Nuts, 1% Fat Milk, Quaker Old Fashioned Oats, Butter, Domino Sugar Granulated Sugar, Great Value Sun-Dried Raisins, Dave's Killer Bread Good Seed Bread. Lounas: Pizza Hut 14" Large Italian Sausage & Red Onion Hand-Tossed Style Pizza. Päivällinen: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread, Beverly Sausage Cured Bulk Sausage, Kroger Finely Shredded Sharp Cheddar Cheese, On The Border Cafe Style Salsa Tortilla Chips. Välipalat/Muut: Land O'Lakes Salted Butter, Nabisco Premium Saltine Crackers Original, Honeydew Melons, Hershey's Kit Kat, Alpine Fresh Blueberries, Trader Joe's Cantaloupe Slices. lisää...

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Kommentit 
Congratulations, Debbie on breaking through! You are an inspiration! 
23 huhti 23 jäseneltä: PattiOB
I did that once but I went to work and they asked me why I was there. lolol 😂 glad I am not the only one 😂😂😂. have a beautiful day!!! I hope you was able to go back to 😴💤😴 
24 huhti 23 jäseneltä: Aprilwalk

     
 

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Painohistoria - Debbie Cousins


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