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made my own first fruit smoothie today, with fruits I have planted in my back yard, I did 2 cups blackberries, 1/2 cup black raspberry and blue berries, 1 plum, 2 cups strawberries (those I bought) and 4 ozs cranberry/apple juice, nothing else. that is what I am having for my lunch today.
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1595 kcal
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Rasva: 57,76g | Prot: 101,82g | Hh: 356,31g.
Aamiainen: Fruit Patch Cranberry Apple Juice, Peanut Butter, Toasted White Bread. Lounas: Frigo Natural String Cheese Part Skim, Fruit Smoothie (made with Fruit or Fruit Juice only). Päivällinen: my homemade spaghetti sauce, Spaghetti. Välipalat/Muut: Nabisco Chicken in a Biskit - Original, Tap Water, Sprite Sprite. lisää...
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