Day 2 - Cabbage Soup "diet"
I was dreading today - just vegetables and soup (vegetables). So this morning I had the weirdest breakfast I have ever had - some roasted butternut, broccoli, cauliflower and beans. I roasted a whole batch last night and will eat them over today and tomorrow. I have brought some slices of carrot and celery to snack on, a bowl of the roasted vegetables and the required soup to eat today for lunch. Tonight I have sliced up my sweet potato for roasting and will eat it with a big salad....plus a bowl of soup (it is amazing how quickly the soup becomes blah!).
I probably only have enough soup for tomorrow and maybe some of Friday, so will make a fresh batch up with some different spices in.
I think I am slowing achieving my goal with this as it is forcing me to plan ahead - a much needed tool to stay on track.
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88,1 kg
Tähän mennessä pudotettu: 7,4 kg.
Vielä jäljellä: 17,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 5,6 kg viikossa
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