Half of me says 'give up and take a month off'. the other half says that the moment I stop tracking I'll lose a kilo.
so I continue to track.
Saturday here, beautiful day, I will get my laundry on the line and then go visit my sisters. The little one is over from aussie, staying with the big one. I love my fam. Plus we have to figure out what to do with Mum on Sunday. My handsome young man what I created (he's 28 oh my gosh I'm the mother of a six foot 28 yr old) is taking me out for a keto brunch in the morning with his beautiful redheaded wife-to-be and my blue haired daughter. It's always amazing seeing them in a room together as the vibrant colours balance but compete.
Lovely weather, lovely world. Lovely people everywhere. Feeling the joy of it lately.
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88,1 kg
Tähän mennessä pudotettu: 14,9 kg.
Vielä jäljellä: 3,1 kg.
Dieetin noudattaminen: 100%.
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1872 kcal
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Rasva: 125,83g | Prot: 99,24g | Hh: 107,45g.
Aamiainen: Countdown Angus Beef Sausages, Bridgie's Keto Unstunt coffee. Lounas: Bridgie's Keto Unstunt coffee. Päivällinen: satay chicken with rice meal for one, verkerks rookworst, Tuna Tomato & Basil. Välipalat/Muut: Mainland Colby Cheese, delmaine long sliced gherkin. lisää...
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Painonnousu 1,4 kg viikossa
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