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Another week goes by. I forgot to weigh-in this morning. Tomorrow I hope. I don't expect to have lost anything.
I've started taking more hormones and my brain fog has cleared up a lot. Makes me wonder how I could live with such low mental energy!
I also made an appt to get a cortisone shot in my tennis elbow next week. I realized that one of the reasons the cauliflower mentioned days ago didn't get cooked is because I am avoiding lifting pans because it hurts. Four months of elbow pain is long enough. :(
Nothing really to report - busy at work and all that. *waves to buddies*
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1133 kcal
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Rasva: 90,01g | Prot: 63,72g | Hh: 26,95g.
Aamiainen: Cheese Sauce, mustard, real mayonnaise, hard boiled egg. Lounas: crab, tomato, spinach, hollandaise, poached egg. Päivällinen: salmon, spinach, scallop. Välipalat/Muut: nocturne, almonds, heavy whipping cream. lisää...
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2291 kcal
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Harjoitus:
Ajaminen - 1 tunti, Lepo - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...
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