Saturday was shop-a-thon with mom, lunch with my son & mom, and dinner out with my hubby!! Had a wonderful thin crust pizza, Blue Moon beer and later shared a Caesar salad and the best garlic bread in North Idaho! Hubby and I had a chance to talk. Prostate is not behaving and it looks like he has finally decided to seriously consider traditional medical approaches after 2 years of alternative attempts.
Weight up today to 181.4. It will come back down.
Today I finally bagged up clothes that are too big for me, cleaned the closets, and got stuff ready to donate to charity. It took 7 hours!! Egads!!! But the closet looks much better and I can actually see what I own now.
Time to make some dinner ... Shrimp Salad tonight!
|
908 kcal
|
Rasva: 21,40g | Prot: 61,96g | Hh: 125,83g.
Aamiainen: water, medifast cocoa. Lounas: Yoplait Light Thick & Creamy Key Lime. Päivällinen: Perrier, Newman's Balsamic Dressing, Shrimp Cooked Tail-off, Natural Crumbled Feta Cheese, Craisins, Original Iceberg Garden Salad (Zip), yellow sweet pepper, tomato, red onion, cucumber, apple. Välipalat/Muut: Sandwich Thins, Smart Balance Omega 3 Peanut Butter, Peach, Special K Protein Bar Chocolate Chip. lisää...
|
|
3595 kcal
|
Harjoitus:
Elliptical - 1 tunti, Kotityöt - 7 tuntia, Lepo - 8 tuntia, Nukkuminen - 8 tuntia. lisää...
|
|