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I have got to get myself some flat plastic containers for leftovers. That's the only strategy that will keep me from eating my entire takeout plate when I eat socially.
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69,9 kg
Tähän mennessä pudotettu: 26,2 kg.
Vielä jäljellä: 1,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 2,5 kg viikossa
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 Kommentit
I was recently on a business trip and we ate in one of my favorite restaurants. The portions were huge, so I only ate about 1/2 of it, but I had noting to do with the rest. It was really good, it was paid for. It was awfully hard to just let it go to waste. So, I really understand how hard it is not to eat what they put down in front of you.
(I looked when I got back to my room, that dinner had over 1800 calories in it.)
28 heinä 11 jäseneltä: genel
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i hate, really dislike wasting food that can be saved for eating.
it drives me crazy.
28 heinä 11 jäseneltä: tg000018
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That sounds like a good strategy. We're all taught not to be wasteful.
29 heinä 11 jäseneltä: Fledgist
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