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So after my second knee surgery, I've gained a lot of weight. Trying to be kind to myself. Most horrendous part is that our wedding has been moved up and now I'm going to be a really chubby bride 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️ ugh! Trying hard to count calories and exercise more!
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83 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1825 kcal
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Rasva: 87,23g | Prot: 96,04g | Hh: 159,42g.
Lounas: Woolworths Naan Bread, Basmati Rice (Cooked), Butter Chicken. Välipalat/Muut: SPAR Full Cream Fresh Milk. lisää...
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Painonnousu 0,2 kg viikossa
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