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Worked out in the garden tonight after I got off work. I harvested the cumin that had dried and then I picked raspberries. Looking forward to sleeping good tonight!
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2214 kcal
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Rasva: 38,81g | Prot: 94,48g | Hh: 392,52g.
Aamiainen: Honey, Skim Chocolate Milk, Domino Sugar Dark Brown Sugar, Almonds, Quaker 100% Whole Grain Oatmeal. Lounas: Kirkland Signature Fruit Snacks, Dr. Pepper Dr. Pepper (12 oz), Bean and Ham Soup (Home Recipe), Stacy's Pita Chip Company Simply Naked Pita Chips. Päivällinen: Peach, Mountain High Fat Free Vanilla Yoghurt, Apples, Blackberries, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, IGA hot cocoa mix. Välipalat/Muut: Lifeway Foods Low Fat Strawberry Kefir, Chobani Nonfat Peach Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chocolate Covered Caramel Candy. lisää...
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2899 kcal
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Harjoitus:
Kotityöt - 1 tunti, Pihatyöt (puutarhanhoito) - 1 tunti, Ajaminen - 1 tunti, Istuminen - 1 tunti, Seisominen - 3 tuntia, Nukkuminen - 8 tuntia, Lepo - 1 tunti, Toimistotyö - 8 tuntia. lisää...
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 Kommentit
Have a nice sleep after all the work you do every day. :)
07 heinä 15 jäseneltä: Deb_N
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my rasberries are almost ready for picking.
08 heinä 15 jäseneltä: Pterath
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These are the raspberries off of our second year stalks. The raspberries from our first year stalks won't be ready for another 2 months.
08 heinä 15 jäseneltä: skwhite
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Yum - red raspberries or black raspberries? will you make jam?
08 heinä 15 jäseneltä: HCB
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They are red and white raspberries. Everything we grow is a heritage breed so they are old fashioned. =) I will most likely use them in smoothies or baked goods. I still have jam from last year.
09 heinä 15 jäseneltä: skwhite
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