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Day-4 of the Chloe ting challenge and I don't know, i feel tired. I think the workouts definitely feel easier to do than before buttt i just feel wayyy more tired after the workouts. Can you all suggest any reasons why I might feel this way
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55,4 kg
Tähän mennessä pudotettu: 7,6 kg.
Vielä jäljellä: 7,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1221 kcal
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Rasva: 40,59g | Prot: 55,11g | Hh: 176,90g.
Aamiainen: Bananas , Milk, Carrots . Lounas: Chilli Powder, Black Pepper, Turmeric (Ground), Salt, Peanut Oil , Carrots , Capsicum, Brinjal, Cauliflower Rice, Boiled Egg. Välipalat/Muut: Nutrela Soya Chunks, Jackfruit . lisää...
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Painonpudotus 0,8 kg viikossa
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