Päiväkirja - Wisco Soul, 20 kesä 23

I'm establishing with a new doctor. During our first visit he intimidated he'd like to discuss my weight.

Me: Yes, it is still on the heavy side, but I've lost over 50lbs in the last 12 months.

Doctor (looking up a bit worried, asking with concern): Was this rapid weight loss intentional?

Me (I couldn't help but chuckle): Yes! Very intentional! In fact, some days I wish I was more intentional about it. (I tell him what I've been doing, i.e. WOE, exercise, etc.)

Doctor: Well that's great! Keep it up.


I found the interaction highly amusing. I am by no means on the verge of being underweight. I've got 20 more pounds to lose before I'm out of the BMI obese category. And this may possibly be the first time ever anyone has shown concern with my "rapid" weight loss. 🤣😆🤣😆

Näytä dieettikalenteri, 20 kesäkuuta 2023:
1315 kcal Rasva: 40,06g | Prot: 75,43g | Hh: 188,97g.   Ennen aamiaista: Athletic Greens AG1. Aamiainen: Great Value Triple Berry Mix, Hershey's 100% Cocoa, Worldwide Botanicals Roasted French Chicory, Solutions4 Nutritional Shake: Vanilla. Lounas: Cuties Clementines, Flatout Light Original Flatbread, Kraft Miracle Whip Dressing, Great Value Chicken Breast Tenderloins. Lounaan jälkeen: Bananas, Pure Protein Chocolate Deluxe High Protein Bar (Small). Välipalat/Muut: Dove Silky Smooth Dark Chocolate Promises, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Smartfood White Cheddar Cheese Popcorn, Quaker Rice Cakes - White Cheddar, Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, Trader Joe's Raw Brazil Nuts. lisää...
1721 kcal Harjoitus: Garmin - 24 tuntia. lisää...

66 Kannattajaa    Kannatus   

1 - 20 (28)
Kommentit 
that's amazing!!! I will get there one day. 
20 kesä 23 jäseneltä: buenitabishop
He was probably more concerned that you had undiagnosed cancer or thyroid problems. 
20 kesä 23 jäseneltä: JustBananas
Haha, funny. I went in for a weight and bp check and when the nurse asked me why I came for a drop in, I said I wanted to compare my BP cuff and scale to make sure they were accurate. I also told him I have been walking and counting my calories regularly to lose weight. He said, "Oh you lost 7 lbs in a month. Don't go too crazy with that now." I was like, "WTH, what kind of comment was that???" 🤣😱🤦 
20 kesä 23 jäseneltä: athalia5
Yep, JB, that's what he was worried about.  
20 kesä 23 jäseneltä: Wisco Soul
LOL, Athalia...like yes, I will try hard not to get healthy too fast. 😁. You'll be set and ready for HI in no time. 
20 kesä 23 jäseneltä: Wisco Soul
Buenita, you're almost at your first goal. That's exciting!  
20 kesä 23 jäseneltä: Wisco Soul
You have done great! I got asked that when I was losing weight at my doctor's visit because unintentional weight loss can be a sign of cancer so I think they have to ask! 
20 kesä 23 jäseneltä: Redporchlady
I like your new doctor. He was probing you to rule out some immediate concerns early.  
20 kesä 23 jäseneltä: John10251
RPL and John, yeah, he was definitely making certain I wasn't just losing for an inexplicable reason, for sure!  
20 kesä 23 jäseneltä: Wisco Soul
You are doing awesome. I'm glad your doctor realizes that.  
20 kesä 23 jäseneltä: -MorticiaAddams
Thank you, Morticia! 
20 kesä 23 jäseneltä: Wisco Soul
Yeah, Ajbusjahn, that's what I thought. That's why I found it amusing.  
20 kesä 23 jäseneltä: Wisco Soul
That must have been really fun for you!!! I think i would have laughed and laughed. Yes doc, this rapid 1 lb a week weight loss was super intentional!!! You intend to be healthier🤪😂. Holy cow what a great conversation for you to have. Great work 
20 kesä 23 jäseneltä: Yearofhealth2023
LOL...YoH, right? 😁. Once I went into a bit of the changes I made he was in agreement and approval. 
20 kesä 23 jäseneltä: Wisco Soul
No doubt, Suzelite! That patient was always me. Always the one the needed to have the talk with. It was nice to not. 
20 kesä 23 jäseneltä: Wisco Soul
Way to go! 
20 kesä 23 jäseneltä: johncip
Thank you, John! 🙂 
20 kesä 23 jäseneltä: Wisco Soul
Congrats! It sounds like the new doctor will work out. It's always a plus to have confidence in your medical team. Keep up the intentional weight loss....I need the inspiration. 
21 kesä 23 jäseneltä: Nana2nine
Keep up the good work! 
21 kesä 23 jäseneltä: recompforhealth
I am getting a new doc too, ours retired. So this new doc I haven’t met yet, but my hubby has. He’s in good shape, yet she told him to loose 7lbs by the next visit. Now I am terrified to meet her.😬😆😃 Your visit is also scaring me, I want my friend back as a doctor!!!!😳 Keep it up - you’re doing great!👍 
21 kesä 23 jäseneltä: Shrewdness

     
 

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Painohistoria - Wisco Soul


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