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My week has been tough. A MRI scan was done yesterday and i am awaiting the results. The pain in my neck and back and hips and knees are very bad, and i also could not get to the gym to even just walk on the treadmill this week. School holidays and family responsibility’s just took over my life. My weight is still dropping on the carnivore diet, but my energy levels are very low.
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58,5 kg
Tähän mennessä pudotettu: 4 kg.
Vielä jäljellä: 5,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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331 kcal
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Rasva: 16,98g | Prot: 18,16g | Hh: 27,00g.
Aamiainen: Woolworths Buttermilk Rusks. Lounas: Seemann's Frankfurter. lisää...
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Painonpudotus 0,7 kg viikossa
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 Kommentit
Hoping it's nothing serious. 🤞🏻
06 heinä 23 jäseneltä: M3lissa-L33
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Really sounds like a tough time. Remember in all of this look after yourself, a hot candle lit bath to relax if your pain allows for that hot bath. All of the best with your health, I hope its something minor that needs adjusting and you get back to living your best life. xo
06 heinä 23 jäseneltä: itsjunglewomansa
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Thanks girls for your caring xx
07 heinä 23 jäseneltä: jeannecahill
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Thank you so much for rhe advice 🙏 it sure helps to stay motivated
11 heinä 23 jäseneltä: jeannecahill
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Painohistoria - jeannecahill
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