Feeling irritated with myself right now. Wish I had felt like this last night when I stayed up watching re runs of sex and the city and eating about 1500 calories just in snacks. Somehow last night I managed to convince myself that it was okay. It's not okay. The only thing I did good was log it all today to face what I did
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1413 kcal
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Rasva: 48,31g | Prot: 45,00g | Hh: 197,96g.
Aamiainen: Fruit Filled Crepe. Lounas: Bosco's 7" Stuffed Pizza Bosco Stick. Päivällinen: Healthy Choice Classic Grilled BBQ Chicken. Välipalat/Muut: Gelato, AMC Movie Theater Popcorn (Small). lisää...
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Kommentit
One day at a time... today is a new day so start over.
25 heinä 15 jäseneltä: Zatskya
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Yes, don't dwell on the irritation from last night's slip . . . logging it today is a GREAT way to start (fresh) again!
25 heinä 15 jäseneltä: losinit1655
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Painohistoria - bonnie_ds
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