|
On holiday for a week from tomorrow, so diet out the window but I'll try to stay on track. On the plus side plenty of country houses to visit in Norfolk.
|
1139 kcal
|
Rasva: 29,40g | Prot: 64,82g | Hh: 149,42g.
Aamiainen: Asda Asda Good & Balanced Seedless Raisins, Nestle Shredded Wheat, Asda Semi-Skimmed Milk, Asda Mixed Nuts. Lounas: Waitrose Coffee & Walnut Sponge Cake. Päivällinen: Asda Chosen By You Fat Free Blueberry Yogurt, Asda Butcher's Selection Lean Beef Mince, Asda Chosen By You Fusilli Pasta, Asda Chosen By You Bolognese Pasta Sauce. Välipalat/Muut: Coffee with Semi-Skimmed Milk, Vimto Sugar Free Vimto, Tea with Semi-Skimmed Milk. lisää...
|
|
 Kommentit
Enjoy your holiday...and just do the best you can with regards
to eating "on plan." Have a blessed week!!!!!
27 heinä 15 jäseneltä: SuccessThisTime58
|
27 heinä 15 jäseneltä: snezica
|
Enjoy! It is possible to stay on plan... all choices. I stayed on and plan to stay on at the convention in September. We will be taking a lot of our own food.
27 heinä 15 jäseneltä: Pterath
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|