6 days and I am still the same weight. I think my body is holding every ounce of food that goes in it :(
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781 kcal
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Rasva: 28,11g | Prot: 44,29g | Hh: 83,97g.
Aamiainen: Jell-O Strawberry Gelatin Snack, 365 Organic Vegetable Broth. Lounas: Arrowhead Water, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Päivällinen: Skinless Chicken Breast, Linguine, Ragu Cheesy Classic Alfredo Pasta Sauce. Välipalat/Muut: Planters Lightly Salted Mixed Nuts, Del Monte Mixed Fruit Cup. lisää...
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Kommentit
You may see a "big" drop all at once.
01 elo 15 jäseneltä: jgmany
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Considering the exceptionally low caloric intake...that should have happened..even a pound should have.
01 elo 15 jäseneltä: LAdymist
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Here is my calorie count since the 25th
25th 517
26th 646
27th 703
28th 586
29th 556
30th 461
31st 410
today 781
01 elo 15 jäseneltä: LAdymist
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That isn't enough. Your body is in starvation mode and is holding on to anything you give it. Up your intake to 1000 - 1200/day and you will do a lot better after a few days.
01 elo 15 jäseneltä: Juduke
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I try to eat 1200 calories a day and I just can't ! It's very frustrating.
01 elo 15 jäseneltä: Younco
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The problem lies in that I have a stomach ulcer and I am eating how a person with such should. I just figured I should be losing eight while I am stuck on this anomaly of a diet while it heals. I am only at the end of week 2.
02 elo 15 jäseneltä: LAdymist
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You are starving your body. Your cal intake is way, way to low. 1200cal is ok if you don't exercise,but if you do, you need to pump it up at least to 1500 cal.
02 elo 15 jäseneltä: tute75
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Your metabolism shouldn't suffer that much in only 6 days to go into
"starvation mode". It's largely a myth. And if she's following a diet from an ulcer, it is likely that she's under doctor supervision! I have friends with ulcers and they physically can't eat much. That being said, my friends have all unintentionally lost weight. Just call your doctor since you have a medical condition related to eating.
02 elo 15 jäseneltä: beccanichole
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