Diary Free Overnight Oats Adapted the recipe that’s on the App Switched milk for almond milk & a tsp of coconut yoghurt alternative; reduced the honey as well - increased the berries -
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1302 kcal
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Rasva: 37,35g | Prot: 71,15g | Hh: 176,32g.
Aamiainen: Yokos Coconut Yoghurt Alternative, Jungle Oats, Honey, Almond Milk, Blueberries. Lounas: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Carrots (without Salt, Drained, Cooked, Boiled) , Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Lentils (Fat Added in Cooking). Päivällinen: Cooked Tomato and Onion (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Basmati Rice (Cooked). Välipalat/Muut: Grapefruit Juice (Bottled or in a Carton, Canned), Stoney Ginger Beer Zero. lisää...
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