I've been super hungry and eating more junk food than usual. Increase in appetite is probably from the intense workouts last week. So fortunately not much impact of the extra calories--hopefully some of it is building more muscle.
|
71,3 kg
Tähän mennessä pudotettu: 1,3 kg.
Vielä jäljellä: 3,3 kg.
Dieetin noudattaminen: Huonosti.
|
Painonnousu 0,4 kg viikossa
|