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Going to give logging dinner a miss today. We has company over and had steaks, wings, potato salad, Chinese cabbage salad, and blueberry crumble and ice ceeam for dessert. But, I kept my portions sensible. Oh and a beer too. Tomorrow's weigh in will determine how badly I ate tonight.
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683 kcal
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Rasva: 16,00g | Prot: 33,13g | Hh: 61,15g.
Aamiainen: Coffee. Lounas: Ocean Spray Diet Blueberry Juice, Kraft Miracle Whip Calorie Wise, Cracker Barrel Monterey Jack with Jalapeno, Egg, President's Choice Striploin Steak, Old Mill Whole Wheat Bagel. Välipalat/Muut: Budweiser Bud Light Lime. lisää...
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2326 kcal
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Harjoitus:
TV: n Katsominen - 6 tuntia, Ruoanlaitto - 2 tuntia, Istuminen - 3 tuntia, Shoppailu - 1 tunti ja 30 minuuttia, Lepo - 3 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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