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Signed up for a healthy wage game. It was a freebie so Im not losing anything except weight, and possibly winning a few bucks. We'll see. My kid and I went on a couple of short trips this past weekend. We had Ethiopian food on Friday and Cheesecake Factory on Saturday. We dont have either of those options at home so they were both treats but wow - I dont know how anyone can eat at the CF often. Its super expensive and super high in calories and thats before the actual cheesecake.
Ill be out of town this weekend for work so that will be a challenge but I feel like Im finally on the right path.
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123,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 40,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1619 kcal
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Rasva: 60,29g | Prot: 93,12g | Hh: 182,74g.
Aamiainen: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Muscle Milk Strawberries N' Creme Protein Shake (14 oz), Pirq Golden Vanilla, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lounas: Fritos Chili Cheese Flavored Corn Chips (Package), Kroger Dijon Horseradish Mustard, Oscar Mayer Thin Sliced Turkey Breast, Aunt Millie's Giant White Bread. Välipalat/Muut: Kemps 1% Low Fat Cottage Cheese, Strawberries, Bananas. lisää...
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Painonpudotus 1,6 kg viikossa
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