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I knew the earth would shatter if I made it below 220. Test, I was back up above. No worries. I am not upset about it, just trudging along keeping my eyes on the eventual goal. Did not walk so far today. Back is kind of tight and tweaky. Maybe later. Have a good day, everyone.
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1505 kcal
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Rasva: 57,37g | Prot: 81,52g | Hh: 168,00g.
Aamiainen: Frieda's Burro Banana, Activia Vanilla Yogurt, Small Curd 4% Milkfat Cottage Cheese, Italian Sweet Creme Creamer. Lounas: Great Value Homestyle Macaroni & Cheese Bake, Salmon, Ready Pac Bistro Bowl Cranberry Walnut Salad. Päivällinen: Panago New York Deli Pizza. Välipalat/Muut: Great Value Cheesecake Dessert Mix. lisää...
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2489 kcal
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Harjoitus:
Kävely (hidas) - 3 km/h - 28 minuuttia, Lepo - 15 tuntia ja 32 minuuttia, Nukkuminen - 8 tuntia. lisää...
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