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Today is my first day with fatsecret. I have 23lbs to loose by 2/15/16 in that day I will be FIT, FAB, FIFTY. Excited about that and my new life. This change im making is a lifestyle one. #LIVING2LIVEAGAIN
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553 kcal
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Rasva: 6,41g | Prot: 19,42g | Hh: 118,27g.
Aamiainen: Nabisco Triscuit Dill, Sea Salt & Olive Oil, Gala Apples. Lounas: Beefsteak Bread Light 40 Calories Soft Rye Bread, Deli Turkey or Chicken Breast Meat. Päivällinen: Gala Apples, Yoplait Light Fat Free Yogurt - Strawberry Banana. Välipalat/Muut: Watermelon, Watermelon. lisää...
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2565 kcal
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Harjoitus:
Zumba - 1 tunti, Bodypump - 1 tunti, Lepo - 14 tuntia, Nukkuminen - 8 tuntia. lisää...
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