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Well made it through the long weekend Ok so that's good. I'm actually on my 4th day of quitting smoking was afraid all I would want to do is eat, but really haven't had much of an appetite. Feels good to still be moving in the right direction and meeting my 5lb a month loss goal.
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112,3 kg
Tähän mennessä pudotettu: 2,4 kg.
Vielä jäljellä: 30,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,0 kg viikossa
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