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Time to get back on track. Been doing okay, my weight varies up and down by 3 lbs, but my body is telling me we're in the danger zone.
So starting now.… tracking .😊
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1011 kcal
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Rasva: 63,67g | Prot: 68,04g | Hh: 41,17g.
Aamiainen: Bob's Red Mill Whole Flaxseed, Regular Cream Cheese Spread, Burnbrae Farms Large Eggs (2 eggs), Fried Chicken Liver. Lounas: Egg, Chicken or Turkey Vegetable Soup (Home Recipe), Flaxseed Meal, Coconut Milk or Cream (Liquid with Water, Canned) , Butter (Salted) . lisää...
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