After seeing everything I have eaten recently and seeing how many calories I am ingesting, just makes me wanna do an about face. And that is EXACTLY what I am doing today!
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1718 kcal
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Rasva: 97,31g | Prot: 101,76g | Hh: 109,38g.
Aamiainen: Hill Country Fare Quick Oatmeal, Skippy Natural Super Chunk Peanut Butter, Cinnamon, Nutmeg (Ground), Coffee (Brewed From Grounds), Knudsen Whipping Cream, Truvia Sweetener (Packet). Lounas: Bar-S Foods Turkey Franks, Bar-S Foods Polish Sausage, Bamboo Lane Crunchy Rice Rollers. Päivällinen: Ground Beef (80% Lean / 20% Fat), Great Value Fancy Colby & Monterey Jack Cheese Shredded, Kirkland Signature Organic Brown Eggs, La Tortilla Factory Organic Tortillas - Traditional Flour. Välipalat/Muut: Premier Nutrition Double Chocolate Crunch Protein Bar. lisää...
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Kommentit
Exactly the reason we document! Good luck! We are here for you!
30 syys 15 jäseneltä: XshapeshiftX
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30 syys 15 jäseneltä: Khara_R
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If you work for it, stay motivated, keep this attitude, you'll get there.
30 syys 15 jäseneltä: XshapeshiftX
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