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Decided yesterday to take it day by day. Definately have food issues: don't like being controlled but food is in continuous control because the potatoes and gluten tear up my stomach. I lost 10 stopping them.,gained weight so I know I can fix this problem with hard work and taking literally one day at a time ⏲️ food is such a hard thing for me at times. I want to succeed so much.
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1962 kcal
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Rasva: 161,00g | Prot: 78,80g | Hh: 220,20g.
Aamiainen: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kind Peanut Butter Granola. Lounas: Don Julio Classic Round Yellow Corn Chips, Kirkland Signature Chicken Tortilla Soup. Päivällinen: Great Value French Fry Dipping Sauce, Fuddruckers Sweet Potato Fries Regular (8 oz), Hardee's Famous Star with Cheese. Välipalat/Muut: Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry, Welch's Fruit Snacks Mixed Fruit (14g). lisää...
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