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I feel like a drug addict for sure and food is my drug. Spent $90 on junk in 2 days!
Triggers have to be addressed. The junk has made me increasingly depressed which is interesting as it shows impact of food on mood.
Thankfully I am still posting and holding myself accountable through the good and the bad.
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951 kcal
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Rasva: 40,65g | Prot: 37,52g | Hh: 110,61g.
Aamiainen: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Lactantia Whipping Cream 35%, Egg. Päivällinen: Banh Pho Vermicelli, Pizza 73 10" Gluten Free Pepperoni. lisää...
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2383 kcal
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Harjoitus:
Siivous - 30 minuuttia, Kävely (harjoitus) - 5.5 km/h - 1 tunti, Uinti (kohtalainen) - 40 minuuttia, Lepo - 13 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
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