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BMI- 32.2
Fat-27.6%
Muscle-34.1%
Visceral-15
I imagine after this week, with two conferences and a wedding, I will gain some of that back. But.... that's just the way this roller coaster rides. Unless, I wanted to make responsible eating a good choices while at the conferences, but who the crap wants to do that? Ha ha
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107,5 kg
Tähän mennessä pudotettu: 26,3 kg.
Vielä jäljellä: 5,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,3 kg viikossa
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