Päiväkirja - dorindam59, 26 loka 15

sick. Is it effects from a flu shot? I don't know. Weak, guess I'll try another potassium and see if that helps. What I really want is to go back to bed. Have too much to do though. I' also extremely cold! wearing two coats and was trying to type with gloves on this morning! After I put dinner together I'll probably go to bed early.

Näytä dieettikalenteri, 26 lokakuuta 2015:
1239 kcal Rasva: 78,48g | Prot: 97,06g | Hh: 35,07g.   Aamiainen: Atkins Milk Chocolate Delight Shake. Lounas: Chicken Drumstick, Chicken Thigh. Päivällinen: Cauliflower, Kraft Finely Shredded Mild Cheddar Cheese, Parmesan Cheese (Shredded), Sour Cream, Ground Beef (Cooked). Välipalat/Muut: Planters Salted Caramel Peanuts, Zipfizz Pink Lemonade Zipfizz, Honeycrisp Apples. lisää...
2777 kcal Harjoitus: Kävely (hidas) - 3 km/h - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 2 tuntia, Toimistotyö - 8 tuntia, TV: n Katsominen - 4 tuntia, Kotityöt - 1 tunti. lisää...

9 Kannattajaa    Kannatus   

Kommentit 
Oh yeah it's the flu shot alright that's why i never get one. I hear it all the time that people get the flu shot and then get sick. 
26 loka 15 jäseneltä: poohle
Ditto what Poohle said. My last flu shot was the Swine Flu vaccine, fever, chills, shakes, never again! 
26 loka 15 jäseneltä: Scalewatcher3
My husband was awfully ill, after each one third was the worst, apparently it is only good for a particular strain of flu it was designed for. Not all flu's NZ buys old batch from over seas. Scary.  
26 loka 15 jäseneltä: jellyonaplate
Feeling any better today? 
27 loka 15 jäseneltä: losinit1655
I do feel better today, still tired but not like yesterday. My BS has been up too. I hadn't gotten a flu shot in several years but figured I'm just starting to feel better maybe I should get it. That's scary that NZ buys old batches! We keep getting told there aren't enough here.  
27 loka 15 jäseneltä: dorindam59

     
 

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Painohistoria - dorindam59


Hanki sovellus
    
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