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Felt like I made it through the Halloween stuff pretty well. The kiddo's didn't even need candy today to be going and going and going. Just wearing their costumes was enough. Since I have all boys it was pretty much a room full of super heroes. Sure were cute though. Looking forward to a weekend of getting a lot done and some relaxing. I have been having some crazy dreams so I think it is time for some down time.
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2130 kcal
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Rasva: 59,84g | Prot: 66,07g | Hh: 354,31g.
Aamiainen: Pecan Nuts, Zurvita Zeal For Life, Honey, Unsalted Butter Stick, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal. Lounas: Reese's Nutrageous Candy Bar (51g), Hershey's Milk Duds, Tomato Soup, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz). Päivällinen: Rhubarb, Peaches, Blackberries, Zucchini, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Mountain High Original Style All Natural Plain Yoghurt. Välipalat/Muut: Ghirardelli Triple Chocolate Brownies, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Strawberry Greek Yogurt. lisää...
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2893 kcal
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Harjoitus:
Istuminen - 2 tuntia, Kotityöt - 1 tunti ja 30 minuuttia, Kävely (harjoitus) - 5.5 km/h - 40 minuuttia, Seisominen - 2 tuntia ja 30 minuuttia, Ajaminen - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 50 minuuttia, Toimistotyö - 7 tuntia ja 30 minuuttia. lisää...
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