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Documenting my efforts once again. I will weigh in tomorrow.
At the gym by 5 am.
Walked in the pool for 40 minutes straight. A bit too much I think, as my whole body is sore. Feeling a bit tired because of the hours.
Striving to be in some type of walking shape by Christmas time.
Näytä dieettikalenteri, 02 marraskuuta 2015:
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7182 kcal
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Harjoitus:
Kuntouttava Harjoittelu (kuntosali) - 40 minuuttia, Nukkuminen - 8 tuntia, Lepo - 8 tuntia ja 20 minuuttia, Istuminen - 7 tuntia. lisää...
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