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For the last few days I have had this insane appetite. I try drinking about 16.9 oz of water about half an hour before I eat. I'm still hungry. I drink water instead or with a light snack, still hungry. This sucks. Trying to ignore it the grumbling stomach and just let it ride, but yesterday I gave into the pizza and bread sticks and wild cherry pepsi. Trying to have a better outlook today. I gotta keep myself busy and away from food. Thank God I'm broke and can't afford to buy junk food. If I try I will end up pushing my car home. . . .hahahaha. Now that would be a work out!
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94,6 kg
Tähän mennessä pudotettu: 8,8 kg.
Vielä jäljellä: 22,0 kg.
Dieetin noudattaminen: Huonosti.
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Näytä dieettikalenteri, 05 marraskuuta 2015:
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2048 kcal
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Rasva: 98,59g | Prot: 76,19g | Hh: 228,33g.
Aamiainen: Cooked Dried Pear with Sugar, Eggo Blueberry Waffles, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Carnation Evaporated Milk, Truvia Sweetener (Packet). Lounas: Kirkland Signature Pecan Halves, Finlandia Muenster Cheese Slices, Land O' Frost Italian-Style Sub Sandwich Kit, Oroweat Sandwich Thins - 100% Whole Wheat, French's Classic Yellow Mustard, Best Foods Real Canola Mayonnaise. Päivällinen: Beef Vegetable Stew Type Soup with Potato, Little Caesars Deep Dish Pepperoni Pizza. Välipalat/Muut: Dreyer's Grand Ice Cream - Vanilla Bean, German Chocolate Cake with Icing and Filling, Bananas. lisää...
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Painonnousu 0,2 kg viikossa
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