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Today is so much better. I refrained from posting that I may just starve to death about 6 different times yesterday. 2 - 2:30 is the worst for some reason. I also made low carb pancakes last night and had two for breakfast w/a tbsp of cream cheese. So much better than egg salad right now. It's 11 and I haven't contemplated the end of any coworkers or anything just yet. =D WIN! Picked up some almonds for my afternoon snack which was a tremendous help the last time I got hard core on Keto.
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1174 kcal
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Rasva: 90,97g | Prot: 59,17g | Hh: 25,49g.
Aamiainen: Cream Cheese Pancakes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Cream Cheese. Lounas: Dole Shredded Lettuce, Daisy Sour Cream, Archer Farms Natural Pork Carnitas. Päivällinen: La Choy Soy Sauce, Yellow Summer Squash, LouAna Pure Coconut Oil, Sesame Oil, Cooked Cauliflower (Fat Not Added in Cooking), Broccoli Flower Clusters, Skinless Chicken Breast. Välipalat/Muut: Great Value Smoked Almonds. lisää...
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2089 kcal
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Harjoitus:
Suihkussa - 20 minuuttia, Ajaminen - 40 minuuttia, Toimistotyö - 8 tuntia, Lepo - 7 tuntia, Nukkuminen - 8 tuntia. lisää...
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