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I have been a bad boy this week, eating above my RDI(not more than 1,800 KCal). It seems i got too confident over my weight loss.
Will try to behave better.....will try...
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1473 kcal
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Rasva: 50,26g | Prot: 47,10g | Hh: 212,11g.
Aamiainen: Pan De Agua, Chocorica. Lounas: Coca-Cola Coca-Cola Classic, Avocados, Dominican Locrio De Arenque (Rice and kipper). Päivällinen: Avocados, Pollo Tropical Boiled Yuca, Chicken (Breaded and Fried). Välipalat/Muut: 100% Natural Iced Tea with Lemon (Bottle). lisää...
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