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Näytä dieettikalenteri, 30 maaliskuuta 2024:
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953 kcal
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Rasva: 22,61g | Prot: 86,92g | Hh: 111,99g.
Aamiainen: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lounas: Great Value Bottled Water (Bottle), ONE Maple Glazed Doughnut, Dannon Oikos Triple Zero - Peach. Päivällinen: Great Value Bottled Water (Bottle), Air Fryer French Fries, Chicken Breast, Trader Joe's Roasted Broccoli, Wegmans Corn on the Cob. Välipalat/Muut: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. lisää...
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 Kommentit
30 maalis 24 jäseneltä: -MorticiaAddams
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30 maalis 24 jäseneltä: oceanladyjulia
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The regular potato is an underrated food. Surprisingly, it has more vitamins and minerals than the admired sweet potato! It just gets a bad rap because unlike you, most people eat them in the form of fries and chips.
People used to just eat plain potatoes, a few decades ago, or even one decade ago, more often than they do now, it seems. What a nostalgic food, for that reason, if that’s correct!
31 maalis 24 jäseneltä: LaineAndTheDog98
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I try to eat right! I love potatoes and they are good for you. I limit all other carbs when possible. I try to eat as fresh and organic as possible too. I don’t always eat right, but at least 90%. Thanks for the support!
01 huhti 24 jäseneltä: oceanladyjulia
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Looks delicious! I'm a big potato fan myself, all kinds.
02 huhti 24 jäseneltä: shirfleur 1
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Shirl those were super easy. Air fryer. Crunchy on the skin, soft inside.
02 huhti 24 jäseneltä: oceanladyjulia
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Painohistoria - oceanladyjulia
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