Don't you love fluctuations and then your ticker reports you are gaining 16.8 lbs a week!!! So silly. I wish they had a different system that calculated over a month's time instead of a week. But it is a free site ... right? I shouldn't be complaining. Of course it also says silly things like I'm losing 14 lbs a week ... that I don't mind so much!! LOL!!!
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1770 kcal
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Rasva: 47,00g | Prot: 113,00g | Hh: 237,00g.
Aamiainen: medifast cocoa, Fiber One. Lounas: Yoplait Light Thick & Creamy Orange Creme, Yoplait Light Thick & Creamy Strawberry, Hormel Compleats Roasted Turkey & Vegetables. Päivällinen: Perrier, Healthy Choice Beef Lo Mein. Välipalat/Muut: Pirate's Booty, KFC Grilled Thigh, KFC Grilled Wing, Snickers Marathon Chocolate Crunch, Kashi GOLEAN Cinnamon Coffee Cake. lisää...
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3040 kcal
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Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 14 minuuttia, Toimistotyö - 9 tuntia, Ajaminen - 2 tuntia, Precor Elliptical - 46 minuuttia. lisää...
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